The Mental Edge:
Coaching for Confidence, Focus & Peak Performance
Athletic success isn’t just physical—it’s mental.
Whether you're an athlete struggling with performance pressure,
a coach wanting a stronger team culture, or
a parent looking for support,
I provide sports psychology coaching that unlocks peak performance and long-term success.
Talent Alone Isn’t Enough—
The Mental Game Sets You Apart
Even the most talented athletes struggle with mental barriers that hold them back from peak performance.
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Without the right mindset, confidence, and resilience, setbacks feel bigger, pressure takes over, and self-doubt creeps in.
1:1 Athlete Coaching
Personalized mental performance training to boost confidence, focus, and resilience.
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Overcoming self-doubt & mental blocks
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Developing a champion’s mindset
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Pre-game mental preparation strategies
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Team & Coach Workshops
Personalized mental performance training to boost confidence, focus, and resilience.
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Mental toughness training for teams
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Leadership skills for team Captains
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Team-building exercises for unity & trust
Coach & Parent Education
Personalized mental performance training to boost confidence, focus, and resilience.
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How to help athletes stay motivated
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Understanding the mental game
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Coaching strategies for high-pressure situations
Train Your Mind Like You Train Your Body—For Peak Performance & Resilience
Choose the Right Coaching Plan for You
Investing in mental performance is just as important as physical training. Below are the starting rates for my coaching programs.
Proven Strategies. Real Results.
Gisell Sterner
(Parent)
Coach Sandy is very good at helping athletes recover their self confidence after injury. Our daughter has learned techniques to eliminate the negative thoughts and replace them with positive ones in order to have the confidence to play at her highest potential. I highly recommend Coach Sandy for any young athlete struggling with mental blocks in their game.
Kniambi Jarrett-Walker
(Coach)
Sandy is very knowledgeable and passionate about what she does. She worked with our high school team and our travel ball teams and not only did our players benefit, us coaches did also!
Jason Miller
(Parent)
Sandy is amazing. She taught my daughter several ways that she can improve herself and gain confidence. I believe Sandy’s coaching directly impacted my daughter’s ability to make her freshman volleyball team!
Cory McElyea
(Coach)
Sandy does a phenomenal job of coaching athletes! She worked with our girl’s basketball team to help them mentally prepare for the big games. I love the interactive approach Sandy uses. If you are looking for someone to coach you one-on-one or coach an entire team, I HIGHLY recommend Sandy Robinson!